Description

A book full of recipes that can be incorporated into everyday life for sustainable health. Learn how to promote whole body wellness with specific ingredients, whether you're trying to improve cardiovascular health or avoid the flu. Because total body healing begins with what we eat, this book provides targeted recipes to promote good digestion, restore hormone balance, and set the stage for real healing. (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)